The Best Height Increase Course on Growing Taller No Matter What Age You Are...with Proven, Guaranteed Results
Grow Taller 4 Idiots is our top rated height increase product for one reason: it works. The depth, detail and effectiveness of its material puts all competition to shame. The diet and exercise component of Grow Taller 4 Idiots is the most extensive among the wide range of growing taller products on the market...
Thus, when the Grow Taller 4 Idiots book came out with the promise of teaching everyone the “idiot-proof” way to grow 2-3 inches, I was naturally intrigued.
Does Grow Taller 4 Idiots Deliver On This Promise?
To answer this question, we will dive into the book on a chapter-by-chapter basis.
The book kicks off with a lengthy introduction on the role of nutrition in height increase. It does a good job of explaining not only the kind, but also the amount of different foods that you must eat in order to maximize your growth potential.
Fats, minerals, proteins, carbohydrates, and vitamins, the first section breaks down these nutrients into their core roles in maintaining and triggering body growth.
The second chapter of Grow Taller 4 Idiots book is dedicated to helping you improve your posture for height increase. Your posture, believe it or not, can have a very significant impact on your height, and this book does a solid job of making sure that the readers not only understand, but also change their posture to maximize their height.
The third chapter is dedicated wholly to the importance of sleep and rest in height increase. As you might know, the body grows mostly during the deep sleep. This chapter explains the concepts behind that, and how you can grow taller by ensuring proper and adequate sleep – definitely a problem most of us have to deal with on a daily basis on account of our busy and hectic lives.
Chapters 4, 5 and 6 are arguably the most important part of the book since they deal with the exercises required to stimulate height increase. Exercising is a core part of any effective height increase program, and these chapters do a good job of covering the entire spectrum of height increasing exercises, from stretching to sprinting, hanging, and some other, more complicated postures.
I would have gladly paid a lot for these chapters alone; the information they contain is priceless.
The final chapter closes with a handful of tips on height increase such as the best way to ride bicycles to trigger the release of growth hormone, correct sitting and sleeping positions, and the sports that can aid you in growing taller.
So How Much Would I Rate Grow Taller 4 Idiots?
For one thing, Grow Taller 4 Idiots is not entirely inexpensive. A lower price bracket would have made it available to a larger audience. But then again, the author has spent an enviable amount of time researching the methods and techniques discussed in the book. Personally, I wouldn’t mind paying as much for just chapter 4, 5, and 6 alone.
As a reviewer, however, I can’t help but take a pot shot at this otherwise excellent book on account of its price. This is the reason why I will refrain from giving it an all 5 star rating.
Website: Grow Taller 4 Idiots
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